Atlantic Canada StrongMan Association's Guest Book RSS

you live about 40min from my house and you are more than welcome to train here.

Thanks.
I am from Mount Uniacke, Nova Scotia.

Cool did terry tell you about the distance between the handles?

If not between 24-27 should be great.

hey Grant those lifts are ok i guess. I was going to put my lifts up but i didn't want to make you look like a wuss and all :). Also we just started our plate development theory so i might be able to have your log made for you before christamas if everything goes good

With the shirt you should hit 2200

Did some Gym lifts tonight.

Squat
675x5
765x1 this felt easy but the rack at the gym is not set for my height I could not unrack 800.

DL
675x4
765x1 hard lift.

Bench
455x5
545x1 raw.

20' rack pulls
765x10
855x5
945x1 very very hard took me about 15sec to lock it out.

3 lift total 2075 I was driving for 2100 and with the bench shirt I will get it.

just let us know where you are from.and we should be able to point you in the right direction.

Hello,
I am 21 and starting to get involved in strongman. I was wondering on any tips and where there are places to train. I only have a few of the impliments. Do they drug test in the sport? I have so many questions. Thank you

Awesome bud. Stay healthy and kick some a$$

Thanks Jay, My first stop is 2009 Super Series Qualifier. In Florida

Wow! congrats Grant. You've worked very hard for that honor......
Possibly for future local comps, we'd be able to advertise "professional Grant Conners" to make guest appearance and demo?
Nice crowd draw....
Congrats once again bro.

J

Did my first 400' farmers session today, what a forarm pump.. My wind was very good. hope to be able to get 450' very soon. this was done with turns at 75'

all you guys should become pros. that way i could win some money. lol
congrats Grant . train hard.

nice vid grant he is going to put us all in shame i know i cant flip my car that many times lol

Hey guys I got great news from USA today I am now a pro strongman and can get into those big shows like the Super series. This is great because the door is wide open and I have nothing to loose and everything to gain. I will Try out for 2 of the shows next year and If I qualify the next step from there is WSM. That is still a long step but one I am going to work my ass off for all year.

The main reason for me sharing this is to let everyone know that I can no longer compete in local shows or I will loose my pro stat. I will still help out as much as I can and I am training justin to take over where I left off. Of course I will be doing the Atlantics, It is a pro stat show because of the CSM.

Jimmy if you are reading this we can still work something out I'm sure.

Here is my new training partner in action
http://www.youtube.com/watch?v=4N9yiZJ3_48

Nice log work..... looks like it would beat the crap out of you

what is this program?

Hey keith I did it with a 230lb log it was hard enough that you enjoyed the rest before the next set. Very good cardio session I will put it to work on Justin tonight.

Yes the big bad Justin Coxhead is back in training, Look out 2009 I will turn him into a machine... (Just watch)!!!!

if anyone tries it let me know how you do with it as well ill do the same