Atlantic Canada StrongMan Association

Atlantic Canada StrongMan Association's Guest Book RSS

Add new message
Guest Grant wrote: Friday, November 7, 2008 - 7:58 PM

They are on again Tuesday at 12am and thursday at 2:30am .. Great time ah.

Guest Terry wrote: Friday, November 7, 2008 - 12:06 PM

The Canada's Strongest Man 2008 started today at 12:30 on TSN. It was the first 2 events with the arm over arm and deadlift. Keep an eye open now that they are airing them, they can be on at strange times.

Guest Grant wrote: Thursday, October 30, 2008 - 5:34 PM

training today went like this
350lb farmers 100ft
375x30ft
400x18ft

Yoke
1000lbs 32ft

DL
olympic
675x5
700x3
765--fail

push press
315x5
365x1
385-fail

flat dum bench
150x12

24''rack pulls
945x3

this is getting fun.

Guest Grant wrote: Sunday, October 26, 2008 - 5:43 PM

you live about 40min from my house and you are more than welcome to train here.

Guest Billy Hannam wrote: Sunday, October 26, 2008 - 10:57 AM

Thanks.
I am from Mount Uniacke, Nova Scotia.

Guest Grant wrote: Sunday, October 26, 2008 - 10:29 AM

Cool did terry tell you about the distance between the handles?

If not between 24-27 should be great.

Guest Danny Sutherland wrote: Saturday, October 25, 2008 - 3:51 PM

hey Grant those lifts are ok i guess. I was going to put my lifts up but i didn't want to make you look like a wuss and all :). Also we just started our plate development theory so i might be able to have your log made for you before christamas if everything goes good

Guest Terry wrote: Wednesday, October 22, 2008 - 9:33 PM

With the shirt you should hit 2200

Guest Grant wrote: Wednesday, October 22, 2008 - 9:04 PM

Did some Gym lifts tonight.

Squat
675x5
765x1 this felt easy but the rack at the gym is not set for my height I could not unrack 800.

DL
675x4
765x1 hard lift.

Bench
455x5
545x1 raw.

20' rack pulls
765x10
855x5
945x1 very very hard took me about 15sec to lock it out.

3 lift total 2075 I was driving for 2100 and with the bench shirt I will get it.

Guest chris harper wrote: Wednesday, October 22, 2008 - 6:30 PM

just let us know where you are from.and we should be able to point you in the right direction.

Guest Billy Hannam wrote: Wednesday, October 22, 2008 - 4:40 PM

Hello,
I am 21 and starting to get involved in strongman. I was wondering on any tips and where there are places to train. I only have a few of the impliments. Do they drug test in the sport? I have so many questions. Thank you

Guest Jason Mosher wrote: Sunday, October 5, 2008 - 5:46 PM

Awesome bud. Stay healthy and kick some a$$

Guest Grant wrote: Sunday, October 5, 2008 - 4:35 PM

Thanks Jay, My first stop is 2009 Super Series Qualifier. In Florida

Guest Jason Mosher wrote: Sunday, October 5, 2008 - 2:57 PM

Wow! congrats Grant. You've worked very hard for that honor......
Possibly for future local comps, we'd be able to advertise "professional Grant Conners" to make guest appearance and demo?
Nice crowd draw....
Congrats once again bro.

J

Guest Grant wrote: Saturday, October 4, 2008 - 8:49 PM

Did my first 400' farmers session today, what a forarm pump.. My wind was very good. hope to be able to get 450' very soon. this was done with turns at 75'

Guest tim wrote: Saturday, October 4, 2008 - 10:38 AM

all you guys should become pros. that way i could win some money. lol
congrats Grant . train hard.

Guest keith macknight wrote: Friday, October 3, 2008 - 8:56 AM

nice vid grant he is going to put us all in shame i know i cant flip my car that many times lol

Guest Grant wrote: Thursday, October 2, 2008 - 6:05 PM

Hey guys I got great news from USA today I am now a pro strongman and can get into those big shows like the Super series. This is great because the door is wide open and I have nothing to loose and everything to gain. I will Try out for 2 of the shows next year and If I qualify the next step from there is WSM. That is still a long step but one I am going to work my ass off for all year.

The main reason for me sharing this is to let everyone know that I can no longer compete in local shows or I will loose my pro stat. I will still help out as much as I can and I am training justin to take over where I left off. Of course I will be doing the Atlantics, It is a pro stat show because of the CSM.

Jimmy if you are reading this we can still work something out I'm sure.

Guest Grant wrote: Thursday, October 2, 2008 - 2:32 PM

Here is my new training partner in action
http://www.youtube.com/watch?v=4N9yiZJ3_48

Guest Jason Mosher wrote: Wednesday, October 1, 2008 - 10:42 PM

Nice log work..... looks like it would beat the crap out of you


powered by Fotki