Atlantic Canada StrongMan Association

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Guest Terry wrote: Thursday, November 27, 2008 - 12:24 PM

You just missed one last weekend in Falmouth- might have been cancelled due to the weather and rescheduled- Here's a link http://www.powerlifting.ca/calendar.html

Guest Grant wrote: Thursday, November 27, 2008 - 12:02 PM

Does anyone know of any powerlifting shows this winter I am interested in doing 1 or 2.

Guest Framer wrote: Monday, November 24, 2008 - 9:49 AM

Hey Schootan, I need to talk to you. I can't find your number. Give me a shout boss. Thanks

Guest grant wrote: Saturday, November 22, 2008 - 8:14 AM

Max DL starting at 700
Max Press starting at 350
Max Load starting at 350
Max Yoke starting at 900
Max Pull
Max Stone starting at 380
2400lb tire flip.
Axel cling and press 360

Wouldn't that be fun. !!!!!!!!!!!!!!!!!!!!!!!!!!

Guest jay smith wrote: Friday, November 21, 2008 - 12:26 PM

been a while since ive been on here!

hows everyone doing?

is there anywhere to look at the list of events for atlantics? and the date/time?

Guest Grant wrote: Thursday, November 20, 2008 - 9:49 AM

Hey guys here is the contest I will be going to in April
http://www.orlandosportsexpo.com/homepage.php?reloaded=true



events.

The contest is being held in conjunction with The Europa Show of Champions. Fitness, Bodybuilding, powerlifting, wrestling, and so much more will be going on. For ticket information, please see http://www.orlandosportsexpo.com/homepage.php?reloaded=true

Day 1 Events: (Pros Only)
1. Press Medley: (60) seconds – any order (log, axle, axle, block)
- Log: LW 300/ HW 340
- Axle: LW 280/ HW 330
- Axle: LW 310/ HW 360
- Block: LW 250/ HW 275

2. Stone for Height:
- LW 300#/ HW 360#



Day 2 Events: (Pros/ Am's) LW am’s will do the same weights as LW pros, and HW am’s will do same weights as HW pro’s
1. Log Press for reps:
(60) seconds / single clean. - 12” diameter log LW 275 #/ HW 320 #

2. Yoke / Block Carry and Load
Yoke: 80’ LW 750 #/ 900 #

Block Carry: Each block carried 40’ and loaded onto 48” platform
Blocks LW 250# and 275# / HW 275 # and 315#

3. Farmers Walk: 150’ – turn at 75’ – Multiple drops allowed
LW 320# / HW 355#

4. Dead Lift Medley: (60) seconds / No sumo
- Frame – LW 700#/ HW 800# X 4 reps
- Axel DL – LW 550#/ HW 650 # X 3 reps
- Straight Bar – 650#/ HW 705# X 2 reps

5 Atlas Stones: (60) seconds – 60”, 60”, 54”, 54”, 54”
LW 260, 300, 330, 360, 380/ HW 300, 330, 360, 380, 400


Guest Terry wrote: Saturday, November 15, 2008 - 9:07 AM

One of those punches would be like getting hit with a frozen ham- After the first round I was thinking Couture was going to take him but it's hard when a guy possesses one punch knockout power- Got off work at midnight and went to Boston Pizza and caught the main event :))

Guest Grant wrote: Saturday, November 15, 2008 - 6:06 AM

There is a new UFC champ. F#%$n sucks.

I will say one thing the man packs a punch.

Guest grant wrote: Friday, November 14, 2008 - 7:04 PM

just completed 800lb squat. I chickened out and didn't go deep enough but close.

Guest Jason Mosher wrote: Friday, November 14, 2008 - 8:38 AM

Hey Tim,

If Grant's sales pitch is a joke there....lol.... I have a log I could part with. Give me a shout @ 367-7224.

Jason

Guest Chris Murray wrote: Friday, November 14, 2008 - 4:57 AM

Too funny. Sounds like a good deal. lol.
Grant sounds like your training is going well. Any other big lifts lately?

Guest Grant wrote: Thursday, November 13, 2008 - 5:53 PM

I have a 11'' round 54'' long steel log for sale. good deal-$175.

Guest Tim Chen wrote: Thursday, November 13, 2008 - 4:54 PM

Does anyone have a spare metal log that they are willing to sell? I am looking for a log around 5' long 12" wide and I live in PEI.

Guest Danny Sutherland wrote: Thursday, November 13, 2008 - 10:28 AM

sounds good Grant

Guest Grant wrote: Thursday, November 13, 2008 - 8:30 AM

Danny I will take that one to.

Guest Danny Sutherland wrote: Wednesday, November 12, 2008 - 10:04 PM

i was just wondering if anyone is interested in buying a steel log 11" diameter and 54" long. Roughly 185lbs empty. asking $ 70

Guest Terry wrote: Wednesday, November 12, 2008 - 4:31 PM

Your way ahead of me- I flipped my smaller tire 8 times and was only able to get a bit of light under the bigger one. The smaller one is about the size I need for training and the big one works for humbling for now. Keep me posted as you start moving it for reps.

Guest Grant wrote: Wednesday, November 12, 2008 - 1:00 PM

Hey Terry I made it back with the tire. I got pete to help me unload it, I fliped it as soon as I took it off. That thing is heavy.

Guest Grant wrote: Monday, November 10, 2008 - 8:30 PM

Here are some more CSM times

In the east the next times are
TSN- thurs 2:30am -5:30am TSN 2-5:30am -8:30pm
TSN sat 6am-1pm- TSN2 sat 9am-3:30pm

Guest Grant wrote: Monday, November 10, 2008 - 8:23 PM

Is anyone interested in reband shorts, kalf sleves, and belt. I have a chance to get these in a package deal prob $80 for the entire lot. The belt alone is like $90 new. These are used but are like new. They are XL.


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