| Guest grant wrote: | Sunday, November 23, 2008 - 8:14 AM |
| Max DL starting at 700
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| Guest jay smith wrote: | Saturday, November 22, 2008 - 12:26 PM |
| been a while since ive been on here!
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| Guest Grant wrote: | Friday, November 21, 2008 - 9:49 AM |
| Hey guys here is the contest I will be going to in April
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| Guest Terry wrote: | Sunday, November 16, 2008 - 9:07 AM |
| One of those punches would be like getting hit with a frozen ham- After the first round I was thinking Couture was going to take him but it's hard when a guy possesses one punch knockout power- Got off work at midnight and went to Boston Pizza and caught the main event :))
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| Guest Grant wrote: | Sunday, November 16, 2008 - 6:06 AM |
| There is a new UFC champ. F#%$n sucks.
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| Guest grant wrote: | Saturday, November 15, 2008 - 7:04 PM |
| just completed 800lb squat. I chickened out and didn't go deep enough but close.
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| Guest Jason Mosher wrote: | Saturday, November 15, 2008 - 8:38 AM |
| Hey Tim,
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| Guest Chris Murray wrote: | Saturday, November 15, 2008 - 4:57 AM |
| Too funny. Sounds like a good deal. lol.
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| Guest Grant wrote: | Friday, November 14, 2008 - 5:53 PM |
| I have a 11'' round 54'' long steel log for sale. good deal-$175.
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| Guest Tim Chen wrote: | Friday, November 14, 2008 - 4:54 PM |
| Does anyone have a spare metal log that they are willing to sell? I am looking for a log around 5' long 12" wide and I live in PEI.
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| Guest Danny Sutherland wrote: | Friday, November 14, 2008 - 10:28 AM |
| sounds good Grant
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| Guest Grant wrote: | Friday, November 14, 2008 - 8:30 AM |
| Danny I will take that one to.
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| Guest Danny Sutherland wrote: | Thursday, November 13, 2008 - 10:04 PM |
| i was just wondering if anyone is interested in buying a steel log 11" diameter and 54" long. Roughly 185lbs empty. asking $ 70
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| Guest Terry wrote: | Thursday, November 13, 2008 - 4:31 PM |
| Your way ahead of me- I flipped my smaller tire 8 times and was only able to get a bit of light under the bigger one. The smaller one is about the size I need for training and the big one works for humbling for now. Keep me posted as you start moving it for reps.
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| Guest Grant wrote: | Thursday, November 13, 2008 - 1:00 PM |
| Hey Terry I made it back with the tire. I got pete to help me unload it, I fliped it as soon as I took it off. That thing is heavy.
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| Guest Grant wrote: | Tuesday, November 11, 2008 - 8:30 PM |
| Here are some more CSM times
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| Guest Grant wrote: | Tuesday, November 11, 2008 - 8:23 PM |
| Is anyone interested in reband shorts, kalf sleves, and belt. I have a chance to get these in a package deal prob $80 for the entire lot. The belt alone is like $90 new. These are used but are like new. They are XL.
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| Guest Grant wrote: | Saturday, November 8, 2008 - 7:58 PM |
| They are on again Tuesday at 12am and thursday at 2:30am .. Great time ah.
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| Guest Terry wrote: | Saturday, November 8, 2008 - 12:06 PM |
| The Canada's Strongest Man 2008 started today at 12:30 on TSN. It was the first 2 events with the arm over arm and deadlift. Keep an eye open now that they are airing them, they can be on at strange times.
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| Guest Grant wrote: | Friday, October 31, 2008 - 5:34 PM |
| training today went like this
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