Atlantic Canada StrongMan Association's Guest Book RSS

He trains at Global with me some Keith so he doesn't live far.

darcy where abouts in nb are you i am in moncton and maybee we can get together if you arent to far away and train together
let me know please

should be to LA lol.

Just wanted to let everyone know that I will be representing Canada in the Americas Strongest Man contest. in July. The top 10 from this show will be going the LA to compete in the Mr Olympia Strongman.

I am 28 Years old, and new to the Province (N.B), I come from a strong powerlifting backgroung , and I was wondering if there any beginner strong man event's that I may enter.....Any Info would be great.

Thanks Darcy

Well after day one my left hand was alittle sore and weak, and after a sleep it is now F@#ked can't make a fist or grip anything. almost like it was broke. So it doesn't look like day 2 will be a go for me, to early to be off for the season already. This will be my first show that i have ever quit and it sucks. And to think i was worried more about the small bicept pop, That seams to be fine now?

Grant is currently tied for 6th after two events, the 360 stone for height and the press medley. He loaded the stone to 64 " and popped his bicep at the same time. The bruise started to show right away.

Would like to do as many comps as possible this year,Atlantics,Bridewater ,Alberton....

good luck grant

I go on the 16th comp is the 17th.
I did my last sholder day before the comp I was my best workout ever. Here it is.

Cling and press Olympic bar.
135x10
225x10
315x2
335x1
355x1
375x1 PR
one cling 315x12

Off the rack walk out and front press
315x10
365x5
385x1
405x1 PR
Seated rack press start from botom.
135x10
225x10
275x1
315x1
365x1PR
Finished with log.
320x5
365x1
385x1
400x1PR got it after all that work.

Finished my workout with farmers DL and rack pulls
315x10
345x5
375x1
rack
495x10
675x5
765x5
855x3
945x2
I was going to do an outdoor training day but the rain will not stop and tomorrow it is going to snow. My farmers are weak right now I did 315 for 200ft but my 365s went about 10 ft. but different days.

Also my stone for height is around 68-71'' at 360lbs. 74'' wone it last year, the guy was 6'7'' tall.

My goal is top 17. at this point in my season it will be great to beat out 30 guys.

Hey Grant when is your comp in Florida? keep us updated on how you do and good luck!

Gaige and Ryan we usually train at 7pm during the week and 2 Sat and Sunday. your welcome to come by anytime, best is to give me a call on my cell first to make sure we are training for sure. 902-853-5256.

about time framer

sign up for sydney please

If there is a junior comp in Moncton I'll get this boy to enter:
http://www.youtube.com/watch?v=aFzTZWPJs4I

Hey Keith, if you put on a jr comp, I'll put my name down for that for sure

kk here it is guys i am putting on a competition here in moncton on july 11 at 12 noon at the irishtown community center it is going to be a benifit as well as a competition there will be prize money but as well i am trying to collect money for the center to help them keep their doors open after 2009 i am looking for 10 competitors as well i am going to see about a jr comp
so i am taking names of anyone who is interested in coming

Awesome. I'll put you down tentatively. We'll be looking for more confirmation mid summer. Stay injury free because we'd love to have you guys over. If you don't have a full team, we'll hook you up with others in the same boat.
J

hey Jay you can put Tim and I down for Aug 22. providing I am still in one peice by then.

To confirm,
Peakes Quay Strongman is June 27th.
Naturally Fit Team Strongman for Multiple Scleroisis is August 22nd.
We are still taking names/ teams for both contests!
Jason